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In a large bowl combine:
2 tablespoons canola oil
1 1/2 cups sugar
3 eggs
2 teaspoons vanilla
1 20 oz. can pineapple, crushed
1 8 oz. can pineapple, crushed
Then add:
2 1/2 cups unbleached flour
3 teaspoons baking soda
1 teaspoon baking powder
Mix until smooth and add:
1 cup lowfat buttermilk
1/2 teaspoon ground cinnamon
2 cups unbleached flour, (additional)
Spray bundt pans with non-stick cooking spray. Fill each 2/3s full of
batter and bake in a 325 degree F oven for 45 minutes. Makes 3 small bundt
pans; or 1 large and 1 small; or 3 loaf pans.
| Amount Per Serving |
| Calories 117 | Calories from Fat 13 |
| Percent Total Calories From: |
| Fat 11% | Protein 8% | Carb. 80% |
| Nutrient | Amount per Serving | % Daily Value |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 1%
| | Cholesterol | 18mg | 6%
| | Sodium | 91mg | 4% |
| Total Carbohydrate | 23g | 8%
| | Dietary Fiber | 0g | 1% |
| Sugars | 0g | |
| Protein | 2g
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| Vitamin A 1% Vitamin C 6% Calcium 0% Iron 2%
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