Kick off your day at Stanly Ranch, Auberge Resorts Collection, with a choice of a 36-mile road ride, a distance run, a dance session, or strength and conditioning workout. Afterward, enjoy a farm-forward lunch while engaging in a panel discussion on training, recovery, and mental health, led by professional athletes. End the experience with postural and gait analysis, mobility sessions, acupuncture, and restorative yoga, followed by a chance to explore their Springhouse regimen.